About Me
Hello, I’m Selenga, an HCPC-registered Physiotherapist and the founder of Swan Recovery & Rehabilitation.
I graduated with a BSc (Hons) in Physiotherapy from the University of Central Lancashire (UCLan) and have gained clinical experience across a range of healthcare settings, including musculoskeletal physiotherapy, acute medicine, critical care, cardiac rehabilitation, hand therapy and community rehabilitation.
My approach is individualised, supportive and goal focused. I believe rehabilitation should be centred around what matters to each person, whether that is recovering after surgery, improving strength and balance, walking more confidently, returning to everyday activities or maintaining independence.
I use assessment, therapeutic exercise, education and progressive rehabilitation to help people work towards realistic and meaningful goals.
At Swan Recovery & Rehabilitation, my aim is to provide professional, compassionate and evidence-informed physiotherapy, helping each person feel listened to, involved and supported throughout their rehabilitation journey.
Appointments are available in English and Turkish.
Qualifications & Professional Development
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BSc (Hons) Physiotherapy – University of Central Lancashire (UCLan)
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HCPC Registered Physiotherapist
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Member of the Chartered Society of Physiotherapy (CSP)
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MSc Biochemistry
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Level 3 Sports Massage
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Level 3 Acupuncture and Dry Needling – Breeze Academy
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Dry Cupping Training
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Kinesiology Taping Training
Services
Physiotherapy & Rehabilitation
Physiotherapy Initial Assessment
A full assessment to understand your pain, movement, strength, balance and any difficulties you have with everyday activities. We will then create a treatment plan based on your needs and goals.
Physiotherapy Follow-Up
Follow-up sessions to check your progress, continue your treatment and adjust your exercises as you improve.
Home Visit Physiotherapy
Physiotherapy in your own home for people who find it difficult to travel, have mobility problems, or are recovering from illness or surgery. (Travel within a 3-mile radius is included in the home visit fee. For locations beyond this area, an additional £5 travel charge applies for each additional 3 miles. For locations more than 15 miles away, please contact me before booking).
Pre-Operative Rehabilitation
Exercises and advice before surgery to help improve your strength, movement and confidence and prepare you for recovery.
Post-Operative Rehabilitation
Rehabilitation after surgery to help you regain movement, strength, balance and confidence with walking and everyday activities.
Balance, Mobility & Falls Prevention
Exercises and support to improve balance, walking and confidence and help reduce the risk of falls.
Strength & Everyday Movement Rehabilitation
Exercises to improve strength, movement and confidence with everyday activities such as walking, standing up, using stairs and moving around safely.
Sports & Therapeutic Massage
Massage to help reduce muscle tightness and stiffness and improve comfort and movement.
Additional Treatments
Dry Cupping
A treatment that may be used alongside physiotherapy to help with muscle tightness and discomfort.
Kinesiology Taping
Supportive taping that may be used alongside physiotherapy to help with movement and support.
Acupuncture & Dry Needling
A treatment that may be used alongside physiotherapy to help with muscle pain, tightness and discomfort where suitable.
Contact
Swan Recovery & Rehabilitation provides physiotherapy services in Preston and surrounding areas. If you have any questions regarding treatment, services or bookings, please get in touch using the contact form below and I will get back to you as soon as I can. Alternatively, you can also contact me via the email address and WhatsApp details below:
Email: (email address will go here)
WhatsApp: (WhatsApp number will go here)